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Stay on Your Mat:
A Journey to Wellness Retreat

November 1-3, 2024
Twin Oaks Retreat, Cambridge, Ohio

Nicole Martin, LPC
Laura Prisc, Energy Healer
Emily West, LMT, CYT

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At Stay On Your Mat, we will guide you through a process of learning how to “stay on your mat,” start to take up space in the world and learn how to set and maintain healthy boundaries with others. The retreat will be held in beautiful, serene environments and provide lectures, experientials, community building opportunities and an invitation to reflect and process by taking time alone when needed. Meals and lodging are included.

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